Controlling Thyroid Levels During Pregnancy: What You Need To Know

  • Yellow IVF

Are you planning for the most beautiful journey of your life, parenthood? Undeniably, pregnancy is a joyous experience but it comes with a set of genuine concerns. From scheduling proper follow-ups to restocking the medicines, everything needs to be perfect. And despite your seriousness, you might often overlook taking care of thyroid levels during pregnancy. But by doing this you are missing an important aspect of your baby’s development.

Although often neglected, it plays a major role in deciding a smooth pregnancy and sound health of mother and baby. So, to miss the warning call, let’s learn more about it and how an IVF specialist in Gurgaon can help you.

Role of Thyroid Hormones During Pregnancy

You might be thinking, what can a hormone do with my pregnancy? The answer is way more significant. During pregnancy, your body is creating a brand-new life – your baby’s world. Imagine thyroid hormones being the important pillars supporting the architecture of this little soul and body. In the first three months of the pregnancy, your body fulfils the thyroid needs of your baby’s brain, heart, nervous system and other organs through the placenta.
Now here is an interesting fact- to cater to this extra supply, your body actually increases the production of thyroid hormones by 30-50%(source). Why so? Because now your body is in charge of two beating hearts. In short, without thyroid hormones, it’s like joining the bricks without cement to end up making a weak infrastructure. But with optimum levels, everything settles down to bolster your upcoming giggles.

Thyroid Warning Signs – Something More Than Normal Pregnancy Changes

Pregnancy already churns your body upside down. With so many obvious changes, how can you tell if your weight gain, mood swings or tiredness is normal or a warning call for thyroid dysfunction? That’s kind of tricky. Thyroid dysfunction often shades behind symptoms that mimic ordinary pregnancy traditions. But without your knowledge, your body whispers the secrets silently. Once you learn it, you will be ensuring the right thyroid levels:

Commons signs and symptoms of thyroid dysfunction during pregnancy to keep a check at:.

  • Persistent fatigue
  • Trouble sleeping
  • Hair and skin changes
  • Irregular heartbeat
  • Muscle cramps 
  • Sensitivity from cold temperature 
  • Increased nervousness
  • Memory problems 
  • Constipation 
  • Diarrhea
  • Swelling on the face and the neck
  • Unexplained weight changes

If you observe any of the above signs and symptoms, do not delay in visiting the best IVF centre in Gurgaon.

Ultimate Guide to Control Thyroid During Pregnancy

Till now, your eyes might be yearning to read the effective ways of thyroid maintenance during pregnancy. So without any bid, let’s dive into important insights into controlling thyroid:

Meditation

Thyroxine is advised to treat hyperthyroidism during pregnancy. It is an artificial thyroid hormone that mimics the features of normal T4 hormone. Get in touch with your fertility specialist to conclude the dosage and other significant details.

Regular Exercise

Include a moderate level of exercise in your run-off-the-mill. Consult your doctor to decide the best workout plan according to your health conditions and pregnancy stage.

Diet

Follow a thyroid-nurturing diet plan religiously to control your thyroid levels. Start using coconut oil to manage the TSH levels. Also, vitamin A plays a role in bolstering thyroid functioning. So, adding eggs and carrots will boost your thyroid performance. You can also include herbal tea, apple cider vinegar or almonds in your diet to make it more balanced and effective.

Lifestyle

Thyroid levels are greatly affected by lifestyle. So, ensuring a good one with a proper sleep schedule, stress management and regular checkups can help you win the battle.

Wrapping Up

Having learned all the important concepts, it’s time to implement them by visiting the best IVF centre in Gurgaon. The thyroid lays down the foundation of your little life, and thus, it is necessary to keep its levels under control. Follow the guidelines to conquer the unnoticed fight with thyroid dysfunction during pregnancy. 
Visit Yellow IVF for promising treatments for your little munchkin’s best health and life.

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